Set reminders for supplement intake, ensuring you never miss your Omega-3 in the morning and before bedtime.
No more Excel sheets with workout plans
The trainer can directly add the workout program to your calendar; all you need to do is select the training days and you're good to go!
After completing the workout, your mentor will receive a notification and can provide feedback on the results, even edit the plan directly in the calendar, based on your specific progress and well-being.
Your workout journal with online access for your mentor
No more screenshots for your mentor with workout results